Announcements
Welcome!
Get acquainted with the site, then on January 2nd (as Vickie suggested), we'll get down to business. If anyone has any ideas, or wants to be an administrator to help check in with everyone, just PM me on FB or here and we'll work it out! Once we're sure that this group contains all of our fellow weight-loss resolution…
Discussions
Hello!
It looks like it has been awhile since anyone has posted anything. I am hoping there are still some active people here! I am brca 1+ and has a bilateral mastectomy with tram reconstruction on July 13th. In 2 years I will have my ovaries removed. Before that I want to lose 30lbs so I am at a healthy weight before I am put…
Did you loose weight after your PBM
Hello Did any of you manage to loose weight after your PBM if so what foods were you eating?
How's everyone doing?
Yesterday I got in the scale and saw that I had GAINED two pounds. WTF. I did look online though and see that it might be because I've been doing more intense cardio that I haven't done in a while. It's possible that my muscles are sore and swollen.
I forgot how HARD tracking calories is!
Confession: I work for the company that owns MyPlate, the Livestrong calorie tracker, so I've tried to count my calories quite a few times. It is SO HARD. I just had breakfast and I have NO IDEA how many cups or ounces are in anything. I think I need to bring a set of measuring cups to work...but that could be potentially…
Ready for week 1?? Whats the plan
Hey all, Hope you're all ready for week 1. I know i am, ive eaten nothing but crap over xmas, i havent had any alcohol but seemed to have made that up with food. So ive been food shopping and my fridge looks back to its healthier self. I am aiming for this week to drink 8 glasses of water a day - but what size glass do…
