Jillian Michaels Body Revolution 2013/14

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7 day kickstart workouts

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Replies

  • kiwi3374
    kiwi3374 Posts: 9 Member
    Thanks for the drink ideas! Finished kick start on Sunday and weigh in results are GREAT!!! Hubby lost 9.5 lbs and i lost 2.5. We followed all the recipies for kick start. Now for the rest we will follow the 1200 calorie on MFP diet with eating all the yes foods avoiding the no foods completely. lookign forward to see what this weeks offers :)
  • a_new_dawn
    a_new_dawn Posts: 517 Member
    Thanks for the drink ideas! Finished kick start on Sunday and weigh in results are GREAT!!! Hubby lost 9.5 lbs and i lost 2.5. We followed all the recipies for kick start. Now for the rest we will follow the 1200 calorie on MFP diet with eating all the yes foods avoiding the no foods completely. lookign forward to see what this weeks offers :)

    Amazzzzing losses, congrats to you both! Keep it up!
  • Bug2love
    Bug2love Posts: 41 Member
    How did it go for you? I am planning on doing the kick start Sunday.
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