PTFM: Biggest Loser Challenge!
mz_asher
Posts: 87 Member
Hello all! this will be a simple plan. All you have to do is..
1. weigh in once a week on Monday's (doesn't have to go on record if its not your official weigh in day-mine is on Tuesdays)
2 .post our start weights and percentages for each week. You must record a loss or a gain (just like the show).
3. workout on your own schedule but be accountable
4. You will need to post a before picture along with your starting stats.
5. Post on your news feed your results or post on the fourm or both
If you have anything else to bring to the challenge feel free to post
* At the end of the challenge we will post a winner You will also be posting and after picture at the end of the season.
** you dont need to watch the season to join in just weigh in on show day**
1. weigh in once a week on Monday's (doesn't have to go on record if its not your official weigh in day-mine is on Tuesdays)
2 .post our start weights and percentages for each week. You must record a loss or a gain (just like the show).
3. workout on your own schedule but be accountable
4. You will need to post a before picture along with your starting stats.
5. Post on your news feed your results or post on the fourm or both
If you have anything else to bring to the challenge feel free to post
* At the end of the challenge we will post a winner
You will also be posting and after picture at the end of the season.** you dont need to watch the season to join in just weigh in on show day
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