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Newbie Question

seabeckteach
seabeckteach Posts: 24
edited January 8 in Social Groups
I just ordered JM BR and it will arrive on Wednesday. Can I start it on a day other than Monday? It seems like such a ridiculous question, but everything I've read talks about a Monday start.

Replies

  • myfitnessval
    myfitnessval Posts: 687 Member
    you can start whenever, the workouts are structured with 6 days of exercise and 1 day rest, just depends on when you want your rest day to be. when i did ripped in 30 i was doing wednesdays to wednesdays.
  • Thanks so much!
  • claireb05
    claireb05 Posts: 11 Member
    The reason you will find people talking about starting monday is because in the fitness schedule it is set out with workout 1 being monday and the first rest day being sunday. But it doesn't really matter as long as you can remember where you are on the schedule.
  • vee1217
    vee1217 Posts: 13 Member
    Good luck whenever you decide to start:) I started on 11/26/2012 and will finish sometime in February. It is a great program and very manageable since most workouts are btwn 30-35 minutes start to finish. I pop in my DVD when I get home from work before dinner and have been sticking with it! Best wishes!
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