New Video from Mehdi: Stronglift 5x5 Workout B

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Mehdi just posted a complete video of Stronglift Workout B if you're interested.

http://www.youtube.com/watch?v=ro3Mh9o7JPU

I haven't viewed the whole thing yet, but I though this posting of Workout A was very informative. My plan is to start Workout A tomorrow...then I'll be watching this video before workout B later in the week.

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  • Spokez70
    Spokez70 Posts: 548 Member
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    Thanks for the link- I will check it out tonight.