EMOTIONAL EATING

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Started life change

brujahqueen
brujahqueen Posts: 29 Member
edited January 8 in Social Groups
I've started to eat more primal and I've found that I'm thinking about eating even when I'm not hungry. The reason being I'm worried that I'll fail at this like I have at so many other things. I was wondering if others have the same problem and how they deal with it.

Replies

  • softdemonplaya
    softdemonplaya Posts: 27 Member
    Your definitely not alone. I think about food almost constantly, but I figure that is almost a good thing because I'm really thinking about what is going in my mouth and what isn't. But I also try not to deprive myself of anything because I find I want it more if I can't have it.
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