Calorie Allocation
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kiki92xx
Posts: 11
Is it OK to have your meals all the same size throughout the day?
Should they start big and get smaller?
I eat 5 times a day and at the moment the calories are all over the place. I want to eat 250cal 5 times a day.
Does anyone else do this?
Should they start big and get smaller?
I eat 5 times a day and at the moment the calories are all over the place. I want to eat 250cal 5 times a day.
Does anyone else do this?
0
Replies
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As long as you're within your "limits" for the day, I don't think it makes a big difference.0
