Well hey there I'm 18yrs old and I'm overrrrr weight be4 I had my son I was 172 now I'm 220 and I feel disgusting): I don't even feel comfortable Getting naked infront of my bdaddy): I got meat in the places I don't want them In my stomach I got 2 rolls): idk what to do with myself): I don't feel sexy or attractive): My…
Hey ladies! Just wanted to check in with everyone, make sure we are all still sticking with it! If you need some encouragement, have some victories to brag about, or just need to vent, feel free to respond. We are here to support each other. :flowerforyou:
Hey Ladies! I just wanted to propose a challenge for you all! If it's not something you're interested in, by no means feel obligated! I'm one to obsess over the scale. Weigh myself everyday..after every time I eat. Lately though, I've stopped doing that and I don't get disappointed like I used to. Your body weight…
What kind of foods do you eat to lose weight?
Hey everyone, My name is Heather; I'm 23, and I've been struggling with my weight for about 5 years now. I've tried everything from SlimFast to thecthecabbage soup diet for a quick fix, but I am determined to do it right this time. I want to lose the weight at a healthy pace and really keep it off for good. I have about 18…
You can show off your success here and get motivation from others! Don't feel forced to put your weight if you aren't comfortable, simply put the pounds or kilo's lost!
Is it OK to have your meals all the same size throughout the day? Should they start big and get smaller? I eat 5 times a day and at the moment the calories are all over the place. I want to eat 250cal 5 times a day. Does anyone else do this?
Hello Ladies, I have hit my first plateau :( I have weighed 63.4 - 63.7 pretty much everyday for 2 weeks. Any advice!? Kiki xx