Why butter is better!

atynk
atynk Posts: 400 Member
"Pass The Butter ... Please.

This is interesting . .. .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.


Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavours of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease ...

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases immune response.

Decreases insulin response.

And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients with PAINT.

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:


* no flies, not even those pesky fruit flies will go near it (that should tell you something)




* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow.



Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?

Replies

  • SweetxCatastrophe
    SweetxCatastrophe Posts: 593 Member
    *gag*

    My husband loves margarine and I won't go near it. I'm always telling him he's gonna die from that crap and I'm right it seems lol. Yummm...plastic goodness!
  • caribougal
    caribougal Posts: 865 Member
    Just this morning, I was feeding my boys a crap breakfast of toast (whole grain!) with cinnamon sugar. Yes, this Primal chick feeds her kids crappy breakfasts. I figure they eat well for the other meals, and a working mom's just got to keep things moving in the morning.

    Anyway, I had just bought more pastured butter, but had left it in the fridge at work. We had about 1/4 TB of butter left at home... not enough to spread on 1 piece of toast.

    I put it on, and then filled out the rest of the toast with Earth Balance margarine.

    When my youngest (3.5 years) saw me, he said, "Mommy, what's in that container?"

    Me: "That's margarine."

    Him: "Nooooooooooooooo". Which led to a full-on tantrum. "I don't want that!!!! I want Buuuuuutttttteeeerrrrrrrr!!!!"

    I finally got him to settle down. He sees his 5 year-old brother happily munching on his sugary sugar bread coated with margarine crap. He says, "Actually, Mommy, I want that margarine."

    Just another day in my life.
  • hdlb
    hdlb Posts: 333 Member
    We use margarine too. Earth Balance soy free margarine. If I had a choice, I would use butter for the kids. But since all 3 with born with dairy intolerance/allergies, butter is very rarely used in our house, and if it is its only DH consuming it. I don't eat margarine or butter if I don't have too.