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Exercise that doesn't involve SWEAT!
dlc27573
Posts: 10
Hi,
I am over 50 and, while not new to online weightloss programs (I lost 40 pounds with WeightWatchers a few years ago), I am new to MyFitnessPal. I like many of it's features and do feel that it is making me more aware of how much I eat and how little I exercise.
As I age, I find that I hate sweating. Call it hot flashes or what you will. Anyway, I was hoping to find a group to talk about ways to exercise that don't involve:
a. Sweating
b. A dedicated amount of time each day
c. Special gear/equipment/space (although I am a geek so technology doesn't count)
d. Sweating
Any thoughts?
dlc27573
I am over 50 and, while not new to online weightloss programs (I lost 40 pounds with WeightWatchers a few years ago), I am new to MyFitnessPal. I like many of it's features and do feel that it is making me more aware of how much I eat and how little I exercise.
As I age, I find that I hate sweating. Call it hot flashes or what you will. Anyway, I was hoping to find a group to talk about ways to exercise that don't involve:
a. Sweating
b. A dedicated amount of time each day
c. Special gear/equipment/space (although I am a geek so technology doesn't count)
d. Sweating
Any thoughts?
dlc27573
0
This discussion has been closed.