2013 POUND A WEEK GROUP

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1/9 THRU 1/15 WEEK 2 WEIGHT LOSS

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1234689

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  • chichi128
    chichi128 Posts: 83 Member
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    1/2 202.8
    1/8 201.6
    1/15 198.9
    1/22
    1/29

    GW for Jan=198

    I made my January goal!! i hope to keep losing!!!
  • inspirem
    inspirem Posts: 182 Member
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    SW 1/1/13
    216

    Week 1 1/8/13
    218

    Week 2 1/15/13
    224

    Gained 6 lbs this week ( so the yoyo continues into the new year)

    Yay!

    NOT!
  • WestCoastMom
    WestCoastMom Posts: 34 Member
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    Lost 2.2 lbs this week.
  • umer76
    umer76 Posts: 1,272 Member
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    It will be really interesting to see how much we lose this week as a group:)
  • gdneff
    gdneff Posts: 279 Member
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    SW: 273.8
    8 Jan: 270.8
    15 Jan: 269.0
    Loss this Week: 1.8
    Total Loss so Far: 4.8

    Congrats to everyone who lost this week. To those who didn't, just keep trying. It will come off.
  • Pretty1one
    Pretty1one Posts: 71 Member
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    SW: 186
    8 Jan: 185
    15 Jan: 184
    Loss this Week: 1lb
    Total Loss so Far: 2lb

    yey!!!!:smile:

    and the Battle continues!!! :tongue:

    Have a great week, everyone :drinker: :flowerforyou:
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    Last week started slow for me, but this week made up for it!

    SW: 209.4
    1/8: 208.8
    1/15: 206.6

    I had a 2.2 lb loss this week! I am thrilled!
  • Brit1283
    Brit1283 Posts: 22 Member
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    1.8 pound loss this week :)
  • Jennifer2387
    Jennifer2387 Posts: 957 Member
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    1.6 pounds this week!!!! woot woot!
  • fitnwhole
    fitnwhole Posts: 227
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    Stats: 5'3", SW 12/1/12 175lbs
    _____________________

    1/01 ~ 170.2 SW
    1/08 ~ 169.4 -0.8
    1/15 ~ 168.2 -1.2 :heart:

    Total 2lbs
  • fitnwhole
    fitnwhole Posts: 227
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    SW 1/1/13
    216

    Week 1 1/8/13
    218

    Week 2 1/15/13
    224

    Gained 6 lbs this week ( so the yoyo continues into the new year)

    Yay!

    NOT!

    Stay encouraged! I know it's easier said than done but keep pushing yourself to stay on your plan until you get into that zone. You can do it :smile: :smile:
  • PrayEatCleanDina
    PrayEatCleanDina Posts: 11
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    I lost 2 pounds! Very thankful :)
  • athenaheim
    athenaheim Posts: 496 Member
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    1/1 234.4
    1/8 233.8
    1/15 233.6

    I gained two pounds and then lost the two pounds. By the end of the week last week I weighed 235.8. Wasnt able to do much with my daughter being sick last week. Depending on how you look at it depends on how much lost.
  • jacque1129
    jacque1129 Posts: 113 Member
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    didn't hit one pound, kind of hit a plateau this week, i just kept going up and down from 154.2- 154.6.

    but today i broke through it and I weighed in at 153.6.
    last week was 154.2. a loss of 0.59 lbs. better than nothing!
  • JameeraSaif
    JameeraSaif Posts: 10 Member
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    Lost 1 lbs, under the 170 lbs mark now. 5 lbs over the last 5 weeks.
  • taniab100
    taniab100 Posts: 11 Member
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    Lost 1 pound this week. :-) Tania
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    down .8 pounds........

    I didn't hit the 1 pound mark this week but a wise woman on here told me recently to be sure I was looking at the big picture! The big picture is since Christmas Day (3 weeks) I have lost 4.8 pounds and just having a LOSS this week, given the stressful week that I've had is a HUGE WIN for me! I'm a stress eater so the fact that I LOST during a HIGH STRESS week, IS A HUGE SUCCESS!!!! I'm holding my head high!!! :-)
  • tinatatertoes
    tinatatertoes Posts: 100 Member
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    I lost 3.8 lbs this week :)
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    For those of you struggling and really having a hard time, I STRONGLY RECCOMMEND you look at the
    ADDITIONAL ONE ON ONE MOTIVATION thread.... And SIGN UP!!!!!!!

    Basically it's signing up for a "buddy" that will be a HUGE SOURCE of STRENGTH and SUPPORT for you throughout the week......

    If you find you have the time and are willing to help support someone more one on one, PLEASE SIGN UP TO HELP SOMEONE! This group is all about HELP and SUPPORT and MOTIVATION and we've got some folks struggling so LET'S REACH OUT TO THEM!!!!! You see someone here had a bad week, make a note to check in on them daily or every other day........ Send them a message of support!

    Just one more tool in our bag so we can accomplish our goals TOGETHER!!!!!!
  • katiedid1226
    katiedid1226 Posts: 233 Member
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    1/9 188.9
    1/15 188.1

    .8 pounds lost. I'll take it!

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