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What was your BeachBody workout today?

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Replies

  • kel7298
    kel7298 Posts: 1,542 Member
    CLX FAT BLASTING WORKOUT AND I'VE GOT ABS!
  • BowaBowa
    BowaBowa Posts: 162
    biceps & back + ab ripper!
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Chalean Extreme Burn Intervals and Ab Burner.
  • catach79
    catach79 Posts: 3 Member
    Hit 20 from Turbo Fire
  • Maymichelle
    Maymichelle Posts: 106 Member
    Today is my Insanity "rest" day so I'm going to do Les Mills Pump!!
  • Coach_T
    Coach_T Posts: 462 Member
    Today was Back and Biceps for P90x and cardio step class at the Gym.
  • DP325i
    DP325i Posts: 677 Member
    Insanity - Cardio Recovery
    Hip Hop Abs - Fat Burning Cardio
  • mariacolumbus
    mariacolumbus Posts: 227 Member
    Les Mills Combat -- PLYO and Inner Warrior Stretch and Strength

    Does anyone know how the calorie burn for Les Mills compares with P90X?????? I haven't been wearing my HRM, so I'm just estimating.
    thanks!
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    Yoga X
  • aeg176
    aeg176 Posts: 171 Member
    hip hop abs total body burn level 2
  • mariacolumbus
    mariacolumbus Posts: 227 Member
    les mills combat 45
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Chalean Exteme Burn circuit 3.
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    P90X arms and shoulders then ab ripper (pushed super hard!)
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Burn It Off and Recharge
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    Kempo X
  • kel7298
    kel7298 Posts: 1,542 Member
    Super busy at work this week. Didn't get a chance to play online like usual.

    I finished CLX lean phase yesterday. I think I will do the lean for life for a month.
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    W2D1 P90X Lean done! Core Synergistics
  • Pitalue
    Pitalue Posts: 4 Member
    Turbo Jam 20 minute workout... not sure how much I burned but it has to be close to the 200 mark!! What is a good HRM to use to calculate calories burned???
  • TropicalSeaShell
    TropicalSeaShell Posts: 65
    Whats up Beachbody people!? Today is Day 1 P90x :) I've done Turbofire, Insanity, and Les Mills Pump. I've done P90x before but never stuck with it because its 'slow' for me. I have been doing lots of cardio but havent gotten the results Ive wanted, so I am bringing it HARD for the next 90 days, then will be moving onto Insanity or Combat. I'm ready to take my results to the next level now that I have learned HOW and WHAT to eat, by just completing the Ultimate Reset. Which, by the way, I lost 12 pounds in 21 days! #Boom!

    I love meeting new fitness friends so Holla at me on facebook! www.facebook.com/itmustbesublime143

    Shannon
  • Kathie444
    Kathie444 Posts: 90 Member
    Started Week 4 today of CLX with Burn Circuit 1.
  • dincoka
    dincoka Posts: 10 Member
    P90X - Plyometrics . . . Week 1, Day 2 of P90X and it kicked my butt!! However, I DID FINISH!! WooHoo!
  • Kathie444
    Kathie444 Posts: 90 Member
    Today I did Hip Hop Abs Fat Burning Cardio for my cardio day. Seriously considering doing this workout on my cardio days for CLX.
  • TropicalSeaShell
    TropicalSeaShell Posts: 65
    plyo kicked my *kitten* today haha
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    Cardio X
  • Callalili
    Callalili Posts: 119 Member
    Insanity day 8, cardio power & resistance
  • csummer
    csummer Posts: 3 Member
    Going into week 3 of p90x... today - shoulders/arms and abX... I am feeling the difference already !
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Burn Circuit 2 of chalean extreme.
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    arms and shoulders
  • Temamc
    Temamc Posts: 5 Member
    Hi group new to the team...Today I did Turbo Jam Learn & Burn...day 1
  • moran1917
    moran1917 Posts: 1,133 Member
    chest and back....my arms started to shake during the last to rounds of pushups- yeah!!!!

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