What was your BeachBody workout today?
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X2 Base and Back with X2 Ab Ripper. Very challenging workout. Form is key on pullups.0
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Slim in 6 Ramp it Up0
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Combat 60 completed today.0
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Today was combats HIIT Power and Inner Warrior0
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P90x Plyometrics. I'm on month three, week four, so this is the LAST TIME I had to do Plyo! I actually like Plyo, but I am glad to be almost done with this round.0
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10 Minute Trainer Workout - Total Body/Cardio/Lower Body0
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I love Turbo Jam, Hip Hop Abs. I got Turbo Fire but I have not tried it yet. What have you had the most success with?0
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Insanity: Max Plyo Interval. 56 Min 705 Cal's burned0
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10 min trainer + barrys bootcamp0
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Today was Combat 30 and Core attack.0
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Insanity day 38, max cardio conditioning. Month 2 is starting out insane.0
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Power 90 cardio day 20
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tonight after work its Turbo Jam 20 minutes and elliptical 30 minutes.0
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PURE CARDIO ......YO!0
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TurboJam Party Mix 1!!!0
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Les Mills Combat first 30 min workout and ten min trainer lower body workout!
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Today was combat 450
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Body Beast, Bulk: Arms and An b Ripper X in the books!! I am in love with Body Beast!0
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Today was Les Mills Pump and Burn and Flow0
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Today was Combat 30 and Step from Les Mills pump0
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Today was Les Mills Pump and Shred and Flow.0
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Insanity fit test day 1!
my numbers:
switch kicks: 44
power jacks: 44
power knees: 63
power jumps: 21
globe jumps: 6
suicide jumps: 10
pushup jacks: 13
low plank oblique: 450 -
Today was Combat 45 and Inner Warrior and Strength0
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Insanity day 2
Plyometric cardio circut. heart rate averaged 187 for a 829 calorie burn. YAY!0 -
Insanity!!! #PUSHED PLAY0
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Combat Day 1 and I think I'm going to love this program.0
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Insanity day 4: recovery. a nice mid week break, full throttle tommorow with pure cardio0
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Mine was BBL cardio axe! its one of my favorite from the dvd set added in my pilates as well for a total of 328 calorie burn. Day 23 on the 90 day challenge 0
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Slim in 6...had to start it up again 0
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Today was Pump and Shred.0
