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What was your BeachBody workout today?

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  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Combat 30
  • kel7298
    kel7298 Posts: 1,542 Member
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    Turbo Jam - 50 min 387 cal (included 6 min spinning)
  • kel7298
    kel7298 Posts: 1,542 Member
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    TurboJam - 50 min 424 cals!
  • terrieghicks
    terrieghicks Posts: 6
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    TurboFire 55 EZ! Love it! 400+ calories burned...cannot remember the exact amount.
  • MdotSole
    MdotSole Posts: 56 Member
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    Second to last day of Insanity Recovery Week! Couple days until Month 2 kicks off!!!!
  • ChristineLondon
    ChristineLondon Posts: 29 Member
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    Insanity Cardio Power & Resistance, burned 303 calories!!! :-)
  • kel7298
    kel7298 Posts: 1,542 Member
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    Saturday I was insane and did 3 Brazil Butt Lift routines (new to the program) - DOM just about killed me yesterday. So today I being the insane person I am did it again. Only this time I did only two routines....

    60 minutes of Brazil Butt Lift Bum Bum & Cardio Axe - 451 calories - Booyah!
  • tamora13
    tamora13 Posts: 251
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    Today was turbo fire hiit 15 and hip hop abs fat burning and an sculpt
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
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    Today is ChaLEAN Extreme Burn Circuit 2!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Today burned 397 calories doing 51 min of "Brazil Butt Lift Bum bum & TurboJam Express" per HRM - and copy/paste :smile:
  • kel7298
    kel7298 Posts: 1,542 Member
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    I burned 386 calories dong 50 minutes of "TurboJam Punch Kick & Jam" per HRM
  • smbsilva
    smbsilva Posts: 9
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    Turbofire 55EZ :happy:
  • deanabailey
    deanabailey Posts: 124 Member
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    P90X Kenpo:smile:
  • Kathie444
    Kathie444 Posts: 90 Member
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    HIIT Power from combat and Ab sculpt from Hip Hop abs.
  • Larisonlj
    Larisonlj Posts: 426 Member
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    P90X KenpoX! So energized afterwards! :tongue:
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Combat 45 and Hip hob abs.
  • nkaujFIT
    nkaujFIT Posts: 1
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    Insanity - Max Interval Plyo. Total Killer!
  • dalehall64
    dalehall64 Posts: 290 Member
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    Today was Day 1 of Body Beast.
    Build: Chest and Tris. I'm gonna hurt tomorrow!
  • izzycan
    izzycan Posts: 3
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    TODAYS WILL BE CARDIO POWER AND RESISTANCE...OH JOY!!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Today was Day 1 of Body Beast.
    Build: Chest and Tris. I'm gonna hurt tomorrow!

    How did you like it?

    Yesterday was Brazil Butt Lift today TurboJam!

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