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What was your BeachBody workout today?

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  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Les Mills Pump and Shred and Flow.
  • cairee
    cairee Posts: 95 Member
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    Insanity fit test day 1!
    my numbers:
    switch kicks: 44
    power jacks: 44
    power knees: 63
    power jumps: 21
    globe jumps: 6
    suicide jumps: 10
    pushup jacks: 13
    low plank oblique: 45
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Combat 45 and Inner Warrior and Strength
  • cairee
    cairee Posts: 95 Member
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    Insanity day 2
    Plyometric cardio circut. heart rate averaged 187 for a 829 calorie burn. YAY!
  • slimfitnessmoms
    slimfitnessmoms Posts: 206 Member
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    Insanity!!! #PUSHED PLAY
  • fitandgeeky
    fitandgeeky Posts: 232 Member
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    Combat Day 1 and I think I'm going to love this program.
  • cairee
    cairee Posts: 95 Member
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    Insanity day 4: recovery. a nice mid week break, full throttle tommorow with pure cardio
  • kdanean1
    kdanean1 Posts: 8
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    Mine was BBL cardio axe! its one of my favorite from the dvd set :) added in my pilates as well for a total of 328 calorie burn. Day 23 on the 90 day challenge
  • missBrigina
    missBrigina Posts: 51
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    Slim in 6...had to start it up again :)
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Pump and Shred.
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was combat 60
  • fitandgeeky
    fitandgeeky Posts: 232 Member
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    Today was Combat Power Hiit 1 and it kicked my *kitten*.
  • kdanean1
    kdanean1 Posts: 8
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    Day 30 of my 90 day Brazilian butt lift challenge! 1/3 of the way through! I had sculpt for a total of 48 minutes and 276 calories burned :-) i have 64 more days left of the challenge and 66 days left until my hubby and i go on our first cruise!!! EEK!!! help keep my motivated and friend me!
  • Kathie444
    Kathie444 Posts: 90 Member
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    This morning was pump and shred
  • kdanean1
    kdanean1 Posts: 8
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    day 31 on bbl 90 day challenge. cardio axe and bum bum for a total burn off 638 in an hour :-)
  • kel7298
    kel7298 Posts: 1,542 Member
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    TurboJam! Punch Kick and Jam - 48 min 411 cals
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Pump and Shred
  • CongoClark81
    CongoClark81 Posts: 95 Member
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    Today was supposed to be Yoga X but Im not a big fan of it so Im gonna do Tony Hortons 10Min Trainer Yoga and Yoga Booty Ballet Burlesque Style:)
  • kdanean1
    kdanean1 Posts: 8
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    Bbl bum bum and high and tight. also did day 2 of c25k :)
  • lick_broccoli
    lick_broccoli Posts: 53
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    BBL High & Tight and Tummy Tuck

    Don't Settle For Less!

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