The Biggest Loser Challenge 2013

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Team Dolvett- Week 1 Challenge

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  • jomom2
    jomom2 Posts: 429 Member
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    1/9: (corrected date...Lol)
    Air Climb Stepper (60 mins): burned 980 cals
    Jamie Eason's Livefit Legs workout (20 mins): burned 142 cals

    1/10:
    Turbo Fire 30 (30 mins); burned 547 cals
    Turbo Fire Tone 30 (30 mins): burned 271 cals
    Butt Bible Lower Level 1 (20 mins): burned 261 cals
    Jamie Eason's LiveFit Shoulders & Abs (20 mins): burned 142 cals

    Total burn for Week : 2,343 cals

    Bridget you are on fire! Great job!
  • jomom2
    jomom2 Posts: 429 Member
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    Thursday- 835 calories burned / 80 mins of walking in a fast pace
  • jomom2
    jomom2 Posts: 429 Member
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    Everyone is doing so good. Remember it does not matter if you do not make it to 3500. What counts is being active! So, does everyone have a game plan for the WEEKEND? I know for me that is a hard time for food and exercise. For example this weekend, I have 2 parties to attend and I do not want to overeat. If we stay active here, and keep posting our exercises we can get through the weekend.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    1/10/13

    walking 3.5 uphill....60 minutes 407 calorie burn
    weight lifting 90 minutes 311 calorie burn

    Total burn 718



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  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Thanks that did it.......Barb
    Please check the user name "MTNCHICK335" try to send my new team member a welcome and that member couldn't be found.

    It's MTNCHICK3355. You're missing the 5 at the end.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Wednesday - January 9, 2013 - Burned 326 Calories - Brisk Walking

    I am new to exercising and counting calories. Therefore, it is baby steps for me. I will work hard to catch up to my Biggest Loser team with the over 1,000 calories burned daily...... I am learning to track my calories burned on my Sportline Solo 925W Women's Heart Rate Monitor + Pedometer Watch. Keyword is learning.


    Weasel9999........That's a great start!!!! 326 is a great burn, that was about hour right at about 3.5, nice work.


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  • LittleLucy23
    LittleLucy23 Posts: 35
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    Thursday: Burned 240 calories (according to MFP) - walked one hour. Great way to keep motivated.
  • LittleLucy23
    LittleLucy23 Posts: 35
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    Hi,
    You are doing great. I am making snail like progress. Is calories counted on MFP way to go. I walked for one hour it states 250 calories. Do you think this is correct? Others have walking for one hour and over 300 calories. I never know what is correct.
  • dillyg08
    dillyg08 Posts: 993 Member
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    Burned 500 calories walking uphill on the treadmill for 45 mins.

    I'm determined to complete this week's challenge for myself & my team.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Hi,
    You are doing great. I am making snail like progress. Is calories counted on MFP way to go. I walked for one hour it states 250 calories. Do you think this is correct? Others have walking for one hour and over 300 calories. I never know what is correct.



    LittleLucy23....you need to figure out how fast you are walking..As for me, I'm on a treadmill. I walk at a pace of 3.8. I go 3.5 miles in 60 minutes and I burn about 411 claories. I also use a bodybugg that calulates my calories. Hope that helps. Barb


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  • Hwardle
    Hwardle Posts: 233 Member
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    Thursday: 264 calories burned- Circuit training
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Everyone is doing so good. Remember it does not matter if you do not make it to 3500. What counts is being active! So, does everyone have a game plan for the WEEKEND? I know for me that is a hard time for food and exercise. For example this weekend, I have 2 parties to attend and I do not want to overeat. If we stay active here, and keep posting our exercises we can get through the weekend.

    I will be be continuing the Turbo Fire plus the air climb stepper on Saturday but on Sun, I don't do any exercise!! That's one of my rest days.
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thursday: Burned 240 calories (according to MFP) - walked one hour. Great way to keep motivated.

    That could be accurate if you logged it in as a slow pace walk. The last time I logged walking for 1 hr at fast pace, I burned 490 cals. Hope this helps.
  • LovingCruz
    LovingCruz Posts: 640 Member
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    Tuesdays burn- 1002cal Turbo Fire 55 EZ class(new class) and Zumba 2 on Wii
    Wednesdays burn- 1160cal Turbo Fire 30 & Stretch 10 (43 min) and 50min run/12min walk/5min stretch (68min)
    Thursdays burn-1066 Turbo Fire Core 20 & Stretch 10 (33min/215cal) and 50min run/25min walk/5min stretch(80min/851 cal)
  • boxnchic
    boxnchic Posts: 44 Member
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    Thursday 1/10 - Couch 2 5K - Week Three, Day Two - 340 Calories
  • Mrs_Fit
    Mrs_Fit Posts: 86 Member
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    Thursday: Jillian Michaels 30 day shred 331 calories
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thursday: Jillian Michaels 30 day shred 331 calories

    Great workout!!
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Tuesdays burn- 1002cal Turbo Fire 55 EZ class(new class) and Zumba 2 on Wii
    Wednesdays burn- 1160cal Turbo Fire 30 & Stretch 10 (43 min) and 50min run/12min walk/5min stretch (68min)
    Thursdays burn-1066 Turbo Fire Core 20 & Stretch 10 (33min/215cal) and 50min run/25min walk/5min stretch(80min/851 cal)

    My girl know how to burn some calories ;)
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thursday 1/10 - Couch 2 5K - Week Three, Day Two - 340 Calories

    I LOVE Couch 2 5K!! Great burn!!
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thursday: 264 calories burned- Circuit training

    Nice burn!!

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