Team Dolvett- Week 1 Challenge
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Thursday: 1021 calories burned!!!
Doing 4 3/4 hours of mixing by hand, lifting 10 lb bags of ingredients, baking and cake decorating (I even through in some squats while the cakes were in the oven). I managed to get all 5 baby shower cakes done for tomorrow and no longer want to see anything sweet again for a long time. Its a good side effect of having to work with so much sugar for so long. :laugh:0 -
Burned 240 calories - walked one hour0
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I walk outside and walk approximately 1 1/4 to 1 1/2 miles in an hour. How many calories would this be?0
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No extra exercise for me on 1/10. After two nights of exercise at the gym (from nothing for the last six months), I went straight from work to bed and slept for 12 hours! I hope to bring it today and this weekend though.
Soya.0 -
I walk outside and walk approximately 1 1/4 to 1 1/2 miles in an hour. How many calories would this be?
I would consider that a slow pace walk and accurate calories burned. I walked 2 miles fast pace this morning in 35 mins and burned 286 cals.0 -
1/10 - Fitbit calories burned 3070
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Thursday: 154 calories burned0
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No extra exercise for me on 1/10. After two nights of exercise at the gym (from nothing for the last six months), I went straight from work to bed and slept for 12 hours! I hope to bring it today and this weekend though.
Soya.
That's the way to do it. Slow and steady. You are doing great!0 -
Tuesday calorie burn was 283. I used the treadmill for 25 minutes with mixed walking/jogging. And then I booked myself across campus in 10 minutes to get to another class, so that was definitely burning some calories.
Wednesday I burned 969. I don't know the exact breakdown of everything, but it included treadmill (ran my first whole mile without walking!), bike, medicine ball work, calisthenics, and then I met my friend at the school rec center for some volley ball. I could hardly move last night!0 -
walking up hill @ 3.8 for 50 minutes burned 407 calories
weight lifitng for 90 minutes burned 311 calories..............................total 718
At 4:45 am my bodybugg was reading 345 calories. It's now 8:45 pm and is reading 2,637 calories burned so far for today. i still have 3 hours till bed time..it's going to be a big burn day
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Burned 315 calories today.
Good night Team Dolvett.0 -
Today (friday) I burned 759 calories. I ran a 5k, went jogging with my dog, rode a bike, and did some circuit training. And now, I am icing my knees!0
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Friday: 542 calories burned/ walking on treadmill
I hope everyone has a nice weekend! I am going to fit in some exercise this weekend so I can stay focused! Good luck team!0 -
Sorry just figuring this out. Here is this week thus far:
T – 108
W – 178
TH – 114
F – 87
S – 142
BMI: 22.10 -
I didn't get a chance to work out Friday but hopefully I made up for it today. I burned 1163 calories hanging out with the kids and doing what they wanted to do to include bicycling and playing basketball. I never thought riding a bike was as hard as it is now. :laugh: What happened? lol Well I am beat! I hope everyone has a great weekend and keep your goal in mind as you are about your day! Go Team Dolvett!!!:bigsmile:0
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Hey guys, I did level one of the biggest loser cardio max. does anybody know how many calories that is? 5 min warm up 20 min intense cardio, 5 min cool down0
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Burned 646 calories today!0
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burned 1015 calories = 3 hours at the gym!0
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1/9:
Air Climb Stepper (60 mins): burned 980 cals
Jamie Eason's Livefit Legs workout (20 mins): burned 142 cals
1/10:
Turbo Fire 30 (30 mins); burned 547 cals
Turbo Fire Tone 30 (30 mins): burned 271 cals
Butt Bible Lower Level 1 (20 mins): burned 261 cals
Jamie Eason's LiveFit Shoulders & Abs (20 mins): burned 142 cals
1/11:
Brisk Walk (35 mins): burned 286 cals
1/12:
Turbo Fire 45 (45 mins): burned 843 cals
Total burn for Week : 3,472 cals0 -
alligator wrestling ( bathing Tabby) 45 minutes, 193 calories burned
Cleaning, light, moderate effort 120 minutes, 346 calories burned
Daily Total / Goal 165 / 90 539 / 504[/url][/url] 0 -
Tuesdays burn- 1002cal Turbo Fire 55 EZ class(new class) and Zumba 2 on Wii
Wednesdays burn- 1160cal Turbo Fire 30 & Stretch 10 (43 min) and 50min run/12min walk/5min stretch (68min)
Thursdays burn-1066 Turbo Fire Core 20 & Stretch 10 (33min/215cal) and 50min run/25min walk/5min stretch(80min/851 cal)
Friday burn- 802 Turbo Fire Fire 45 class (New class) and Stretch 10
Saturdays burn-1205 Turbo Fire Fire HIT20 & Stretch 10 (33min/360cal) 60min run/15min walk/5min stretch (80min/845cal)0 -
alligator wrestling ( bathing Tabby) 45 minutes, 193 calories burned
Cleaning, light, moderate effort 120 minutes, 346 calories burned
Daily Total / Goal 165 / 90 539 / 504[/url][/url]
LOL! I logged on here to post that I think your team is doing great too and wishing you all the best and then I saw your post and had a laugh at the alligator wrestling. :laugh: You are such a hoot!0 -
Saturday - shopping and running errands all day, I'd say at Lear 100 calories. Today, treadmill-1 hr 10 minutes, 427 calories burned.0
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Got my calories in today 445.
Seems as if you're all doing great. Keep up the good work.0 -
Did band exercise - toning - so not that much today - 200. Tomorrow back to walking.
Good luck everyone!0 -
1/10: 30 DS workout video 27 minutes : 257 burned
1/11: Walk 45 minutes 2 miles with a stop at the park 250 calories
1/12: 30 DS workout 27 minutes: 265 burned
1/13: None0 -
Sunday: 211 calories burned/ zumba wii0
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Sunday: Walking/Playing at the Park/Circuit Training: 414 calories0
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1/13/13
Walking, 3.5 mph, uphill 60 minutes 407 cals burned
Cleaning, heavy, vigorous effort 30 minutes, 104 cals burned 511 total burn[/url][/url] 0 -
1-13-13 150 calories and 1-14-13 142 calories0
