Team Seaman - Les Mills Combat Challenge Group

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Rest Day

drlaurafsu
drlaurafsu Posts: 45 Member
in Social Groups
So happy to have a rest day today! Went to bed at 9pm...and was so happy to be able to sleep in until 5:20 this morning!! I feel much better and much more rested than I have in a few days. I'll still do my Nike Plus Kinect workout this evening and if the weather is ok I may try and walk at lunch (its kind of iffy at this point). But the luxury of sleeping in a bit was nice this morning.

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  • telcochik
    telcochik Posts: 1,643 Member
    Great job Laura! Your body will be better for it as well. I'm looking forward to Sunday rest day for sure!!! :wink:
  • beancurdie
    beancurdie Posts: 85 Member
    Glad you got some extra rest!

    I was looking forward to a rest day too, but I had a little too much fun at happy hour last night. I think I'm just doing to do some low-key cardio tonight.

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