How much did you lose in the last week?
magiccatwearsatux
Posts: 19
I've lost 3 pounds in the last week! I'm pretty happy with that. More importantly, I was GOOD this week. I stuck to my whole foods, healthy diet and I hit all my macros, stayed under my calorie goal. I have an appointment with the doctor to get approved to resume exersize. That's gonna help a lot. I'm planning on doing light cardio one day a week and lifting 3 days a week. (I have to start slow, I'm recovering from a hospital stay). I can't wait!
So how did everybody else do in the last week?
So how did everybody else do in the last week?
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not weighing in till this sunday to complete the first weeks challenge but doing ok so far.
getting walks in and doing good with food so we shall see sunday
good for you on your 3 lbs !0 -
5 pounds! Starting a spinning class next week, too.. can't wait 0
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i weighed-in yesterday.
im down 5lbs.
i dont plan on weighing-in again until Monday.
weekly tends to be best for me. i dont wanna obsess about it.
now if i could just get the rest of my water in for the day!
ugh. i hate water.0 -
2 lbs down ^_^ and starting Zumba next week!0
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2 pounds down but weighing on Monday morning for the offical number. I am doing Zumba and Turbo Jam.0
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I'm starting spinning today lost 0.7lb0
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weigh in is sunday0
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will say on Monday for my official week 2 weight
.... Congrats on ur loss thus far 0 -
I am off to a slow start did not stick to my plan and the scale shows it ready to go and start fresh today!!!0
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This past seems like the weight has been slow to come off, I'm used to seeing 1.5lbs or 2lbs but I'm happy with the 1lbs, looking forward to the next weigh in.
Starting Weight on MFP: 246.2
LW: 205.6lbs
CW: 204.6
LO: -1lbs
GW for challenge: 176-186lbs
Ultimate goal weight: 135-145lbs0 -
Age: 38
Height: 5'6"
Starting Weight (9/15/2012): 256.0 lbs.
Starting Weight of NYNY 2013 Challenge (12/25/2012): 221lbs
10 Week Goal (3/12/2013): 15 lbs. (1 1/2 lbs. a week)
Week 1 (ending 1/7/2013): 220 (1 lb.)
Current Weight: 1/10/2013): 218.8 lbs.
Sustanable Goal Weight (August 15, 2013): 150lbs.0 -
4 pounds for me wooo hoooo and congrats to everyone else:happy: 0
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I lost 2lbs this week.0
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5 lbs so far0
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Planning to start c25k next week0
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4.8 lbs down so far. Sunday is my "official" weigh in date...0
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Only one pound lost but one pound lost is better than no pounds lost:)0
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I am 5lbs down and counting0
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2.6 lbs down so far0
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down one pound :0)0
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1.5lbs 0
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I went from 226 to 220! I lost a whopping 6 pounds and I feel great!!!!!!0
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5 lbs. for me this week!! Everyone's doing great!0
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I am off to a slow start did not stick to my plan and the scale shows it ready to go and start fresh today!!!
Me too...I gained after a good week last week. :grumble: No one's fault but my own so today is a new day and here I go AGAIN...losing the same pounds that I've lost I don't know how many times...Ugh! At least it's just the weekend that I blew it and not to the total challenge. Here we go again!0 -
5 pounds!!!!0
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It went well, I adhered to the challenges. and I went from the recorded 195.4 to 192.2! TBH, the 195.4 was from a week before we started and I really weighed 197.2 the day we started, BUT, I wanted to put the lower weight in as my official weight. After all... who wants to admit they GAINED weight?? Even if it's a small amount??? :laugh:
Looking forward to week 2!
ETA: Congrats Everyone!!!0 -
1.5 0
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Ya'll are doing great! I am down 1.6 lbs this week and very happy about it. :-D0
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2.90
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Awesome that is what I wanted. Very good5 pounds!!!!0
