Down 40-50 lbs in 2013

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Best Diets Article

donnad62
donnad62 Posts: 20
in Social Groups
U.S. News and World Report published a "best diets" list. See it here: http://health.usnews.com/best-diet/best-overall-diets

I never heard of the plan at the top: DASH for reducing hypertension.

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