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1/12 to 1/18 challenge
mycrazy8splus1
Posts: 1,410 Member
exercise challenge: try this http://www.youtube.com/watch/?v=iZQ9_c4yiwY
non-exercise challenge: drink 10 glasses of water (since we are all getting in our 8 everyday this should be easy right???) each day
non-exercise challenge: drink 10 glasses of water (since we are all getting in our 8 everyday this should be easy right???) each day
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I can't get my you tube to work.... so i'm gonna be behind.... :grumble: but I got the water thing down!!!!
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done and done0
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WAY TO GO!!!!!0
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done and done0
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done and done
i got the water done. still can't get the video to work. can you explain the exercise challenge?0 -
it is an 8 minute ab workout. If you can't get the video to open just do 8 minutes of crunches, reverse crunches, and bicycle crunches.0
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today was a no go. Will try to do better tomorrow.0
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Oops i missed this week's challenge til just now, i will look for next week's. I have been trying to consume between 8-12 8 oz glasses of water per day. It is kinda late now and i already did my workout today but i will try to dobthis week's exercise challenge tomorrow. :-)0
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