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1/12 to 1/18 challenge

mycrazy8splus1
mycrazy8splus1 Posts: 1,558 Member
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exercise challenge: try this http://www.youtube.com/watch/?v=iZQ9_c4yiwY

non-exercise challenge: drink 10 glasses of water (since we are all getting in our 8 everyday this should be easy right???) each day

Replies

  • aries7298
    aries7298 Posts: 225 Member
    I can't get my you tube to work.... so i'm gonna be behind.... :grumble: but I got the water thing down!!!! :smile:
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    done and done
  • aries7298
    aries7298 Posts: 225 Member
    WAY TO GO!!!!!
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    done and done
  • aries7298
    aries7298 Posts: 225 Member
    done and done

    i got the water done. still can't get the video to work. can you explain the exercise challenge?
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    it is an 8 minute ab workout. If you can't get the video to open just do 8 minutes of crunches, reverse crunches, and bicycle crunches.
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    today was a no go. Will try to do better tomorrow.
  • ashsmile78
    ashsmile78 Posts: 3,528 Member
    Oops i missed this week's challenge til just now, i will look for next week's. I have been trying to consume between 8-12 8 oz glasses of water per day. It is kinda late now and i already did my workout today but i will try to dobthis week's exercise challenge tomorrow. :-)

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