We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Introduce yourself! :)
Replies
-
Hi, I am Debbie. I am 39 Years Old, Married, 3 daughters’, 1 grand-daughter and a son-in-law. I work a sedentary job and have never been very physically active. I currently weigh 171 lbs and would like to lose about 40 lbs but would be happy with 30 lbs. I am working with an underactive thyroid and low iron, which give me low energy. I have also been told yesterday by my doctor that my cholesterol is high and that I must exercise. So now my goal is to incorporate foods that help with my energy level, help me lose weight and lower my cholesterol. I am starting with low impact moderate exercise that I plan to increase as my energy levels increase. Good luck to everyone and my hope is that this group will provide motivation for me.0
This discussion has been closed.