Ultimate Weekly Fitness Challenge

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January 13-19 Challenge- Intensify!

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  • Carmennorth
    Carmennorth Posts: 71 Member
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    All right, here is my final score for this week....
    I did finally break through to the low 150's- finally!!!!! So I did have a weight loss, albeit a small one....

    My three guilty pleasure foods (although I have so many) include
    1. Champagne
    2. Any type of carb (pizza, french fries, pasta) dipped in truffle oil
    3. Potato Chips- keep them the hell away from me!

    I recorded my food diary 5 out of the 7 days- and both days I did not record I ate terribly, I am sensing a pattern there.....

    Score for the week- 6 points out of 7- Hooray!!!!!
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Current totals:

    1. 9x Water: Mon, Tue, Wed, Thu, Fri, Sat, 3 left for Sun
    2. Last week score: 0
    3. Monday weight: 86.8kgs. Weigh tomorrow morning...
    4. 60 min strength: 10 mins done OK, I missed this one
    5. 150 mins cardio: 235 mins done
    6. Record food: Mon, Tue, Wed, Thu, Fri, Sat, Sun
    7. 3 guilty treasures: choc, ice cream, pizza
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Final totals:

    1. 9x Water: Mon, Tue, Wed, Thu, Fri, Sat, No Score
    2. Last week score: 0 1 point
    3. Monday weight: 86.8kgs. Then 87.4kgs No score
    4. 60 min strength: 10 mins done No score
    5. 150 mins cardio: 235 mins done 1 point
    6. Record food: Mon, Tue, Wed, Thu, Fri, Sat, Sun 1 point
    7. 3 guilty treasures: choc, ice cream, pizza 1 point

    4/7
  • Deebug60
    Deebug60 Posts: 62 Member
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    1. Drink 9 cups of water every day (did not make it everyday) 0 points
    2. Post whether you completed the challenge last week (Did not finish last weeks) 1 point
    3. Weigh yourself today and next Saturday- post your total weekly weight loss by next Saturday. (160.8 & 160.3) 1 point
    4. Do 60 minutes of any type of weight training (30/60) 0 points
    5. Do 150 minutes of any type of cardio (257/150) 1 point
    6. Record your eating on your MFP food diary every day (Su,M,Tu,W,Th,F,Sa) 1 point
    7. Post your top three guilty food pleasures on this thread (Wine, Chocolate & Ice Cream) 1 point

    5/7 for the week

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