whole 30/ 30 day shred
nickymaire
Posts: 138 Member
Anyone done both of these at the same time? What were your results? Did you stick with both for the full 30 days or was it too much?
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The longest Ive done whole 30 was 26 days.....Fell off and got run over by the rear wheel, lol, at a winery in the Okanagan that had home made pie...and wine..ugh. I did lose 12 lbs tho
Trying it again and on day 130