whole 30/ 30 day shred

nickymaire
nickymaire Posts: 138 Member
Anyone done both of these at the same time? What were your results? Did you stick with both for the full 30 days or was it too much?

Replies

  • Frankenbarbie01
    Frankenbarbie01 Posts: 432 Member
    The longest Ive done whole 30 was 26 days.....Fell off and got run over by the rear wheel, lol, at a winery in the Okanagan that had home made pie...and wine..ugh. I did lose 12 lbs tho =)
    Trying it again and on day 13 =)