post work out nutrition

tamjodi
tamjodi Posts: 1
edited January 9 in Social Groups
If I can't time my workout right I am hungry in the evening.....any small meal suggestions other than a protein shake?

Replies

  • Fried egg topped with a relish of sauteed onions, peppers, and sundried tomatoes. nom nom nom
  • amanda6393
    amanda6393 Posts: 176 Member
    Can of tuna...nuts...Sweet potato...fruit...boiled egg...veggie sticks with nut butter...
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