post work out nutrition
tamjodi
Posts: 1
If I can't time my workout right I am hungry in the evening.....any small meal suggestions other than a protein shake?
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Replies
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Fried egg topped with a relish of sauteed onions, peppers, and sundried tomatoes. nom nom nom0
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Can of tuna...nuts...Sweet potato...fruit...boiled egg...veggie sticks with nut butter...0
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