Burn It Off
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amomono
Posts: 106 Member
I do not have great endurance... and so doing cardio gets me out of breath and all red in the face. Usually I have to stop halfway through each of the two halves and take my own mini-break and walk around the house and cool off.
Today I made it all the way through both of the halves, and I feel AMAZING!!!
Today I made it all the way through both of the halves, and I feel AMAZING!!!
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Replies
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Great job! That is a tough workout.0
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That's fantastic and that's a NSV!0
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That's fantastic and that's a NSV!
NSV?0 -
That's fantastic and that's a NSV!
NSV?
NSV = Non-Scale Victory
I never saw that before I joined MyFitnessPal!0 -
WTG0
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