Week #2 Challenge!!
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off to drink some water and do cardio now. (this is easier than pushups since I have an injured wrist). Week one was good. I welcome week 2.0
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I'm in - 30 mins done both yesterday and today. I have also been great with my water, finding ways to fit it in.
I reinstated planning meals ahead and portion measuring yesterday to get myself back on track.0 -
I had exactly 30 mins today at the gym because of a meeting at work but I did it and I made sure I burned 300+ calories too
Portion control has been good the past couple of days now I just noticed I might have slacked a bit on the water yesterday. I just don’t drink near as much on these freezing days for some reason. 0 -
Portion control? Done and done.
Water today and yesterday is going good~ And lord I did that 30 day shred video today ... angriest half hour of my life.0 -
Day 2 Tuesday 45 minutes stationary bike 3/ 15 minutes0
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1/14 &1/15- weights and at least a 35 min walk on each day :> Portion control.... I've been sick and not really hungry, I will try to do better tomorrow :>0
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Portion control has been in check and water intake has been roughly 80 oz per day. LOVE LOVE LOVE this!0
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doing good on the water intake, and portion control, but gotta step it up on the exercise. Looking forward to another Sat. morning Zumba though! Climbing the stairs for 15 minutes during lunch break too. Baby steps!0
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30 min run this morning, have gotten all my water in already and meals have been measured!0
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It is Wednesday and I got in 45 minutes 3/15 minutes on stationary bike.0
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accomplish the goal today0
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Keep up the great work!0
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Thursday 45 minutes and my water:laugh:0
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Have definitely gotten my cardio in this week, and was really proud of myself today for watching my portions, even at the restaurant today!0
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Got this one done this week. 0
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Complete, got 30min or longer workouts in 5 of the 7 days, met my water intake goals and measured out my meals in advance.0
