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Dinner

mcg770
mcg770 Posts: 4 Member
in Social Groups
Since we are all lo9oking for ideas and creative ways to eat healthfully. Let's get some posts here about what we are eating for dinner.

Yesterday, I combined spicy brown mustard and low fat mayo in equal parts. Then I rolled chicken breast in it. Sprayed a baking sheet with Pam and baked it for 20 minutes in a 400 degree oven. Not only is it delish, I used the extra sauce on the baking dish as my salad dressing.

You???

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  • bathsheba_c
    bathsheba_c Posts: 1,873 Member
    I basically construct all my meals the same way: some kind of meat, a small portion of starch, and a salad/sliced veggies/steamed veggies. Or I stir fry chicken breast with chopped veggies and serve over rice or noodles. Below are some of the healthier meats and starches that I mix and match.

    Meats:
    Baked chicken pieces
    Grilled chicken breast with marinade
    Baked chicken nuggets
    Grilled beef
    Baked salmon

    Starches:
    Whole wheat Israeli couscous
    Whole wheat spaghetti
    Kasha

    If I want something fried, I might also do turkey cutlets on the theory that it is healthier than chicken shnitzel. :)

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