Dukan can do

angeljenks

So, I am a believer in the Dukan diet.. I just watched my coworker lose 30lbs in 3 months. I decided not to watch her lose it and join her. I just finished my attach phase and whewwwww was I ever so happy to have veggies. I haven't seen much move on the scale yet. I promise to have patience and not get discouraged. It is day 2 of my Cruse phase and I think I will do (protein only)days on Weds and Thursday's to see how that works. GOOD LUCK DUKAN DOOer's