Stick to the program, it works!
luv2ash
Posts: 1,903 Member
Just stick to the plan: Every time you use your "giving in to temptation muscle" it gets stronger. Meaning it gets easier to go OFF program. Every time you work your "resisting temptation" muscle, IT gets stronger! meaning it gets easier and easier to resist temptations around you. But it all starts with a commitment - a decision.
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