Before Pictures

Alcoria

hey everyone so i thought i would start a before picture thread so please if anyone else is willing to feel free to post yours as well. I used tinypic.com to upload my pics to get the /img code just remember to copy and paste in here but before posting replace the /IMG with lowercase /img and it will post your pic.

so these are not in any way perfect lol im at 188lbs







Enjoy!

telcochik

You are so brave! Thank you for sharing your before pics. I'm so looking forward to seeing your progress during the next 60 days and beyond!

Alcoria

as am i :P im really excited about this program and i cant wait to start seeing some results also i am only going by inches and if i do lose weight it will just be an added bonus at this point i lose weight very very hard and slow and i always in the past tried doing it by my weight progress but got discouraged when i saw a 5 lb gain a week depending on what was going on with my body at the time so im only focusing on inches for the most part


edit: my head looks so small compared to my body lol

mlb929

Great plan to go by measurements. I lost weight first, then started working out after my weight loss. I have issues with my thyroid, so coming weightloss and workouts was so hard for me. You can do it, I've noticed a bunch of upper body toning in this program so far, I didn't take measurements myself, but I took my first "before " pictures ever. If I would have been smart, I would have done them before I ever lost weight, it never occurred to me. Great job making that commitment.