Spaghetti squash: acceptable paleo or no?
Theycallithogging
Posts: 29
Title says it all really!
Have been gluten free 5 years, carb-cautious 2.5years. Relatively new to paleo and wondering if the spaghetti squash is off limits?
Have been gluten free 5 years, carb-cautious 2.5years. Relatively new to paleo and wondering if the spaghetti squash is off limits?
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Replies
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Hi! Of all of the squashes and potatoes, it has the fewest carbs.... So I would say go ahead!
Carb grams per 100g serving.
Yam 27
White Potato 22
Sweet Potato 21
Parsnips 17
Acorn Squash 15
Onion 10
Beet 10
Carrot 10
Butternut Squash 10
Jicama 9 (raw)
Kohlrabi 7
Spaghetti Squash 60 -
Yes ma'am! And if you're on Pinterest, there are some really great looking spaghetti squash recipes posted0
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Wow that's great, thanks for those carbs figures. Fewer than carrots! Yikes. Good to know.
And yes, 100% I am on Pinterest!!! It's a big passion of mine. I'll message you my user name, maybe we can share recipes :-)0 -
Found sooo many good things on pinterest! My boyfriend and I (because we enjoy pasta) use spaghetti squash just like its name, spaghetti. We make a sauce filled with more veggies & meat and just top it with that!0
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its a veggie...it's acceptable...0
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yep! gonna try some myself this weekend!!0
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One of my favorite dishes is spaghetti squash, sundried tomato meatballs and pesto. You'll never miss spaghetti after trying it.0
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ok that sounds amazing!!One of my favorite dishes is spaghetti squash, sundried tomato meatballs and pesto. You'll never miss spaghetti after trying it.0
