Insanity - COMPLETED
Staceyp76
Posts: 83 Member
Ok!! So there are a bunch of us graduating from Insanity the end of this week so I thought I would start a thread where we can all post our final achievements!!!
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I hope people post their before/after pics. I'd love to see how they have changed.0
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Ok I am done it was a crazy ride. I promise to post some before and after pics tmrw
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Me 2!!!!! Soo proud of myself and everyone else who completed Insanity !! I improved on my fit tests , I've gotten stronger I plan on doing round 2 sometime in Feb! I will take measurements today0
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All done! Finished Saturday! That was a crazy 63 days! My fit test improved, my measurements improved and more so, my body improved.
Here are some pictures that compare me at day 15 and then to day 63.
Will post my fit test results in that thread and my measurements in that thread
Now for a week off then we get to start Brazilian Butt Lift
We have Insanity Asylum and Asylum 2 scheduled after butt lift and another round of Insanity to finish off the year!
This really is an amazing program and I just loved it!0 -
All done! Finished Saturday! That was a crazy 63 days! My fit test improved, my measurements improved and more so, my body improved.
Here are some pictures that compare me at day 15 and then to day 63.
Will post my fit test results in that thread and my measurements in that thread
Now for a week off then we get to start Brazilian Butt Lift
We have Insanity Asylum and Asylum 2 scheduled after butt lift and another round of Insanity to finish off the year!
This really is an amazing program and I just loved it!
AMAZING! The way your stomach has changed!!!
Excellent!
And this is only the beginning! Have lots of fun with BBL!0 -
Ok I am done it was a crazy ride. I promise to post some before and after pics tmrw.
Well done! Looking forward to seeing your pics!0 -
Me 2!!!!! Soo proud of myself and everyone else who completed Insanity !! I improved on my fit tests , I've gotten stronger I plan on doing round 2 sometime in Feb! I will take measurements today
Congrats on completing this insane journey!0 -
Awesome job! It's so great to see how much of a chance it made! Enjoy BBL 0
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WTG!! Your progress is awesome! I hope my stomach shrinks like that.0
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OK here are my side profiles
Week One to Week 9
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OK here are my side profiles
Week One to Week 9
Great job! You can really see the difference in the side view.0 -
Stacey - how many pounds/inches did you lose?0
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I lost 6.5 pounds, 4.5% body fat and a total of 26.5 inches.
I lost 4 inches off my hips, 4 inches off my waist and 4 inches off each thigh and then the rest just fell off the rest of the areas 0 -
Also the front pic is from week one to week seven. My week nine picture was super blurry so I didn't post it.0
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I lost 6.5 pounds, 4.5% body fat and a total of 26.5 inches.
I lost 4 inches off my hips, 4 inches off my waist and 4 inches off each thigh and then the rest just fell off the rest of the areas
Wow those are some amazing results!0 -
Those of you who finished did you do the Insanity meal plan or did you stick with using MFP and eating at a certain calorie intake?0
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Those of you who finished did you do the Insanity meal plan or did you stick with using MFP and eating at a certain calorie intake?
I stuck with MFP using the recommended calorie intake given to me by Beach body 0 -
Those of you who finished did you do the Insanity meal plan or did you stick with using MFP and eating at a certain calorie intake?
I did the same as Beckyloo800 -
Thanks ladies!0
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Well done folks, I'm coming to the end of month 1, so have noticed a few missing from the "what workout did you do today" thread.
Excellent work though, and I hope I can stick with it and join your ranks in a few weeks.0 -
I lost 6.5 pounds, 4.5% body fat and a total of 26.5 inches.
I lost 4 inches off my hips, 4 inches off my waist and 4 inches off each thigh and then the rest just fell off the rest of the areas
that is amazing! well done.0 -
My fit test results first to last are as follows
Switch Kicks 54 -100
Power Jacks 40 - 62
Power Knees 88 - 130
Power Jumps 21 - 45
Globe Jumps 7 - 11
Suicide Jumps 15 - 20
Push Up Jacks 25 - 34
Plank Obliques 25 - 37
Lost 4 inches off my waist, 3 off my chest and an inch off my neck.
Yee & Ha0 -
Well done Doug! Amazing result.
I will update you on mine over the weekend.0
