30 Day Shred January Challengers

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Day 4 of 30

bee2678
bee2678 Posts: 8 Member
edited January 9 in Social Groups
I've noticed that I am a little behind some of you because I started later but Hey...at least I finally started 30DS again!!! Day 4 down and let me tell you...that was a tough one to make it through! The soreness is starting to finally work it's way out. I weigh in this Sunday so I am excited to see if I have lost anything. Probably not since I am building muscle but my measurements better be coming down. Happy Friday you guys! :flowerforyou:

Replies

  • plynn54
    plynn54 Posts: 912 Member
    The tape measure is your friend, the scale not so much When i first did 30DS I didnt like the scale didnt move much, but lost a lot of inches
  • Saliang
    Saliang Posts: 62 Member
    Made it to day 4. Slightly easier than the previous days....just a teeny little, I noticed I sweated less today. My muscles still ache though. Hope I make it to day 30!

    Must say - shred is a very appropriate name for the workout....
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