8-Hour Diet

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tejaae
tejaae Posts: 12 Member
edited January 10 in Social Groups
Week 2 done for me. And all I've seen is a 0.5 weight loss. But who knows if the inches are better. And lets be honest, inches are really what matters.

So how is everyone else doing?

I find it uber easy to maintain. Even went to a party saturday night and did great! Easy to maintain.

Replies

  • lorajs
    lorajs Posts: 15 Member
    Are you drinking a lot of water? Perhaps you have water weight that makes it seem like you aren't losing. But you are right, the inches are what really matter.

    I have been using a bodymedia armband that is keeping track of everything which I find helpful.

    I am hoping this diet works for me because I find it pretty easy. I have been eating healthier which has been helping.
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