another day pushing forward 1/19/2013

garion68

woke up today very hungry, did good hod 1 egg mixed with a 1/8 cup of pepper jack cheese and 2 turkey links, cup of coffee black, and 6 0z fresh OJ. Now off for my morning walk.

fishing_dad

Good choices.

mugofire

Keep up the good work... we are here to help each other!