Dukan Diet

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I miss fruit!!!!

jamieg715
jamieg715 Posts: 1
in Social Groups
Hey all! I've been following the diet pretty strictly for two weeks now. I really miss my nightly glass of wine, but have made peace with that (or at least that's what I'm telling myself...). I am finding it really hard to curb my fruit cravings though. I was used to making a fresh fruit smoothie every morning for break fast. What is everyone else doing to curb these cravings? Sugar Free, non fat jello and pudding are just not gonna cut it today :-)

Replies

  • smoodgelly
    smoodgelly Posts: 38 Member
    I believe rhubarb is allowed in small amounts. Also I used to have lemon or orange zest in nat yog. Not the same but worth a try!
  • IoTheo
    IoTheo Posts: 24 Member
    Yes orange zest in your Yogurt rules !!!!!!!!!
  • pkw58
    pkw58 Posts: 2,038 Member
    Yes orange zest in your Yogurt rules !!!!!!!!!

    I agree- and lemon lime zest as well...
  • pkw58
    pkw58 Posts: 2,038 Member
    Btw - you do get fruit back in consolidation!

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