Offutt Biggest Loser 2013

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Today's kick off

clf1960
clf1960 Posts: 13 Member
edited January 10 in Social Groups
I asked someone what to enter in for my excercise for today and I was told to use interval training. I have searched the list and can not find that or anything else that sounds like it would be appropriate. Does anyone have any ideas.

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  • sanmiguel1701
    sanmiguel1701 Posts: 3
    I wasnt able to make it today so Im not sure of everything that you did but usually for interval training I put calisthenics. I could be wrong though so Im interested in hearing the HAWC experts advice on this as well.
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