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Whats with the cheese and honey?

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Jxnsmma
Jxnsmma Posts: 919 Member
in Social Groups
Ive been looking alot at paleo recipes lately and I find alot that have cheese and honey in them? I thought those were no nos...?

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  • LittleTrollCupcake
    LittleTrollCupcake Posts: 48
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    Ive been looking alot at paleo recipes lately and I find alot that have cheese and honey in them? I thought those were no nos...?

    Primal eating allows dairy, thus with the cheese and milks. Honey is a natural sweetener, but if you are trying to cut out sugars, it's just good to cut back on it.

    Now if I wanted to see any results from eating paleo, I HAVE to leave out all dairy, or else that'd be my entire diet because I have no self control when it comes to cheese. :) Plus I'm lactose intolerant and my body hates me.
  • ajwolters
    ajwolters Posts: 78
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    Cheese isn't strictly Paleo. Honey is ok in small, infrequent doses, preferably raw honey. Cheese is ok on Primal. It really depends on how far you want to take your Paleo. I still have some shredded cheddar in the fridge to use up, as well as some parmesan cheese. When they're gone, they're gone.

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