30 Day Shred January Challengers

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Day 9 of 30

futurereporter88
futurereporter88 Posts: 71 Member
in Social Groups
I did day 9 last yesterday! woo hoo! Thinking about get a HRM to get an accurate count of how many calories I burn.

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  • RonnieLodge
    RonnieLodge Posts: 665 Member
    Did it for the 9th time in as many days this morning.

    Still hating on the lunges. Using 2.8kg handweights.

    Even though I had planned a rest day on day 7, when I got up I felt like doing it as it is only 20mins and makes me feel better all day.

    Noticing a great deal of definition in my shoulders, arms and thighs and am unconciously engaging my core during the day.
  • futurereporter88
    futurereporter88 Posts: 71 Member
    Oops I put last yesterday. Lol. I meant yesterday.
  • rebasporty
    rebasporty Posts: 287 Member
    Day 9 of the 30-Day Shred completed. Moving on to level 2.
  • ksfischer
    ksfischer Posts: 41 Member
    Great job everyone!!!! I did Day 9 on Saturday then was out of commission on Sunday and Monday :( I had a horrible back spasm and needed to rest my back. I am so proud of everyone who is sticking with it and getting it done!! You are all AWESOME!!!!
  • Hayaa79
    Hayaa79 Posts: 458 Member
    yuhoooo did day 9 but to tell u the truth i stil get out of breath :tongue:
  • Showmm
    Showmm Posts: 406 Member
    Day 9 done! Took much longer as the kids were around to get in the way, eject the DVD, need help, etc etc. But it's done!
  • buildingdreams
    buildingdreams Posts: 173 Member
    day 7 of Level 2. so glad its not an hour!! :)
  • Saliang
    Saliang Posts: 62 Member
    Hi All - just finished day 9 of level one....can't believe i got this far. Feeling scared of level 2. I keep having a peep on the level 2 video and thinking of feeling sore all over again...!

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