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not enough protein

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ninacrockran
ninacrockran Posts: 1
in Social Groups
i have fell off the track i had my surgery 9/26/11 my weight then was 247 i lost 75 pounds only to pick back up 20 i am so gulity of the sugar overload and trying to get back on the train

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  • dmarie71
    dmarie71 Posts: 3 Member
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    just read your post and the same thing happened to me. Now I am trying to reset my body to get back on track to 135 lbs again. any words of encouragement?

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