Nutrition is so tough!!

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baileyt1
baileyt1 Posts: 49 Member
I know for me working out is the easy part but nutrition is a struggle. I have many ways to help me stay focused and eat well. Let me know if you struggle with this, have your own input how you make it work, or if you have questions or need help.

Can't wait to hear from everyone!

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  • fludderbye
    fludderbye Posts: 457 Member
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    I love beggies- so thats easy- but they one time i cant resist bad stuff- HORMONES-

    bread, chocolate, chips- ugg its sooo much harder to say no- so i have a little- but try to keep it in check-

    staying motivated is tough for me- fitness - i get bored doing the same viseos so i try to changes them up & do the challenges i find on the boards to keep it all new