Eat More 2 Weigh Less

Join

Portions too small...

stephaniemejia1671
stephaniemejia1671 Posts: 482 Member
in Social Groups
I was part of the hundreds out there that fell into the "don't eat this EVER" group and "eat THIS much.." So how is it that I get here and MFP tracker tells me that I'm not eating enough calories?? Well of course I am overjoyed, but I am not going to raid the refrigerator or the cabinet. At least I have a place where I can go and feel confident that I'm getting it done and am going to reach my goals and keep it that way instead of taking 3 steps back. I already told my bf buy my a new pair of jeans in 2 months lol.
Luck and best wishes in this new year to you all.

Replies

  • heybales
    heybales Posts: 18,842 Member
    wow, if MFP is saying you aren't eating enough with a warning, barring you setting something up wrong, you must really be under-eating.

    Get your bodyfat and Lean Body Mass tested now so you can see how much you lose down the road when you plateau for 6- 9 months and get retested.
  • stephaniemejia1671
    stephaniemejia1671 Posts: 482 Member
    I made an appointment with a nutritionist to further understand my weight problems and find a proper solution.

Categories