wednesday 1/23/13

fludderbye

ok i have been slacking on posting -

i have been keeping up but not feeling as motivated- (I think the cold & Hormones are at play)

i am on day 12- I did lvll 3 this morning to just see-

Its t ough but it was new-

I think my problem is i get bored listening to the same thing every morning- so i am - going to start switching the lvls up maybe 1-2-3 then repeat and just go as hard as i can no atter what lvl- that way it stays new ??

so how are all of you >???

tromig33

I considered doing that to...but something I have found that helps me is that I have picture in picture on my tv...so I am 30DS on one side and netflix on the other...I love it!!!

fludderbye

sooo cool


yea that would help LOL

Doberdawn

I agree, it gets boring and repetitive. I stopped for a bit because I was sick. I will be starting back up again soon. But I will probably not do it everyday... Maybe every other day or every third day & alternate it with my strength training days and treadmill.

pplf2001

Day 4, Level 1 done...

i tried it in the "music only" audio mode... it was like awful elevator music... and they don't cut out any of the video where they are just standing talking. I had to pause it and go track down my ipod and then keep going. You're better off with them yapping I think.