Any girls here? Is this ok for girls?

newjourney2015

I am not afraid of "bulking up" from this. I want muscles and I want to be strong and I want to burn fat! Is the Strong Lifts 5x5 ok for women?

ShannonECTD

http://www.myfitnesspal.com/groups/home/4601-stronglifts-5x5-for-women

newjourney2015

Thanks Shannon! Don't know how I missed that group!