Team Seaman - Les Mills Combat Challenge Group

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Week 3 Day 4

telcochik
telcochik Posts: 1,643 Member
edited January 10 in Social Groups
Power HIIT 1 today. I love the weight lifting portion of this workout...makes me want to go do a round of CLX or LMP next.

Hope everyone has an awesome Thursday!

Replies

  • MzTate81
    MzTate81 Posts: 63 Member
    Yea ive been feeling the same way too.....Today was Lower body blowout and Inner warrior stretch .... Have a great day
  • JustAGirlyGeek
    JustAGirlyGeek Posts: 149 Member
    Today is my rest day. Going to enjoy it especially with the running around I will be doing :)
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