Strict with carbs! Success!
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Thanks! And yes...I solo parent for 14-16 days at a time while my hubby works 2 provinces away. He is home now and was working hard too while he was gone! Dropped four pounds in 17 days!0
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As long as I stay away from the sugars, fruits, ie, oranges, clementines, etc, and limit my carbs to 50 or less, I start loosing. I also keep my protein high, or at least try to along with my fat intake.0
