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mlangevin5
Posts: 12 Member
Hope you enjoy :-)
Turkey and Cucumber Sandwiches
Seasoned with horseradish and garlic, these sandwiches have a nice bite! To carry one in a brown-bag lunch, keep the filling and bread separate so the bread doesn't become soggy. Assemble the sandwich just before eating.
Ingredients
Prep: 13min |Cook: 0min |Total: 13min
• 1/2 cup nonfat mayonnaise
• 1 tablespoon prepared horseradish
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground black pepper
• 2 cups finely chopped cooked turkey breast
• 1/4 cup finely chopped scallions
• 8 slices rye bread
• 1 seedless cucumber, very thinly sliced
Directions
1.
In a medium bowl, toss together the mayonnaise, horseradish, garlic powder and pepper. Mix in the turkey and scallions.
2.
Divide the mixture among 4 slices of the bread, spreading it to the edges. Overlap the cucumber slices in an even layer over the turkey. Top with the remaining 4 slices of bread.
Nutritional Facts per serving
CALORIES 274.7 CAL
FAT 3.4 G
SATURATED FAT 0.7 G
CHOLESTEROL 50.3 MG
SODIUM 704.9 MG
CARBOHYDRATES 37.2 G
TOTAL SUGARS 5.7 G
DIETARY FIBER 5.2 G
PROTEIN 23.3 G
Turkey and Cucumber Sandwiches
Seasoned with horseradish and garlic, these sandwiches have a nice bite! To carry one in a brown-bag lunch, keep the filling and bread separate so the bread doesn't become soggy. Assemble the sandwich just before eating.
Ingredients
Prep: 13min |Cook: 0min |Total: 13min
• 1/2 cup nonfat mayonnaise
• 1 tablespoon prepared horseradish
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground black pepper
• 2 cups finely chopped cooked turkey breast
• 1/4 cup finely chopped scallions
• 8 slices rye bread
• 1 seedless cucumber, very thinly sliced
Directions
1.
In a medium bowl, toss together the mayonnaise, horseradish, garlic powder and pepper. Mix in the turkey and scallions.
2.
Divide the mixture among 4 slices of the bread, spreading it to the edges. Overlap the cucumber slices in an even layer over the turkey. Top with the remaining 4 slices of bread.
Nutritional Facts per serving
CALORIES 274.7 CAL
FAT 3.4 G
SATURATED FAT 0.7 G
CHOLESTEROL 50.3 MG
SODIUM 704.9 MG
CARBOHYDRATES 37.2 G
TOTAL SUGARS 5.7 G
DIETARY FIBER 5.2 G
PROTEIN 23.3 G
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