Mixed Berry Protein fluff - my first (successful) fluff
Options
GuybrushThreepw00d
Posts: 784 Member
After a failed attempt of making fluff, i tried again.
This time it was much better.
The taste was a little tarte, but after a bit of honey and vanilla it tasted awesome.
Recipe
Frozen fruit in the blender, then protein powder goes in
Blended and in the mixing bowl
Water, honey and vanilla all whisked in
Ready to eat - man it was good
This time it was much better.
The taste was a little tarte, but after a bit of honey and vanilla it tasted awesome.
Recipe
Frozen fruit in the blender, then protein powder goes in
Blended and in the mixing bowl
Water, honey and vanilla all whisked in
Ready to eat - man it was good
0
Replies
-
awesome! Thanks for posting- I want to try to make this stuff- I just saw some excellent recipes at bodybuilding.com. they incorporate coconut milk.. I love the unsweetened stuff but its nice to see the steps all laid out the way you posted!0
