Fitness with Fibromyalgia

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Motivation

insearchofbees
insearchofbees Posts: 28
in Social Groups
Ugh. I am having one of those days when pain and stiffness makes me want to stay in bed all day. I know from experience that means I need to get up and move, but it's difficult at times to find the motivation. What do you do to motivate yourself when all you want to do is disappear under the covers?

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  • jacie87
    jacie87 Posts: 46 Member
    A lot of times it's hard for me to muster up the motivation on my own. I find in those times, it's good to call up a friend and ask them to go on a walk with you or go out window shopping (walking in disguise! Haha!). By keeping my mind on the company and having them to lift my spirits, being active is less of a challenge and more just plain old fun! :)

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