60 Day Progress
Jfearn64
Posts: 353 Member
Well I finished 60 days of Body Beast. Thought I would post an update. I have seen improvements in all my measurements and visually I am starting to see a difference as well. I was in pretty good shape after P90X, so difficult for me to see as much progress as I want. The measurements show a difference though. so I know the program is working!
Measurements Day 1*********Day 60
Chest 40.5******************43.5
Rt Arm 13****************** 13 5/8
Lt Arm 12 7/8*************** 13 5/8
Waist 31 1/4***************** 32 1/2
Hips 34 1/2******************* 37 1/8
Rt Thigh 22 1/2*************** 23
Lt Thigh 22 1/2***************23
Rt Thigh 22 1/2***************23
Starting weight was 167
Current weight is 175
Day 1
Day 60
Measurements Day 1*********Day 60
Chest 40.5******************43.5
Rt Arm 13****************** 13 5/8
Lt Arm 12 7/8*************** 13 5/8
Waist 31 1/4***************** 32 1/2
Hips 34 1/2******************* 37 1/8
Rt Thigh 22 1/2*************** 23
Lt Thigh 22 1/2***************23
Rt Thigh 22 1/2***************23
Starting weight was 167
Current weight is 175
Day 1
Day 60
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Replies
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Nice gains Jeff! What about weight? You are adding muscle, it is documented!0
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Great work Jeff!0
